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EMPOWERING WOMEN WHILE
HIGHLIGHTING THEIR NATURAL BEAUTY
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She became flexible, so she did not break. . She became strong, so she could carry forward. . She became soft, so she could remain feminine. . She became light, so she could cast out darkness. . She became all that she was, so she could be all that she could for her community. . In the end the process was really about letting go, and letting god/love/universe/buddha/om, work through her. . . . #iamyou #youareme #weareunity #love #yoga #passion #teach #ytt #give #service #build #grow #peace #dancer #flexible #community #onlylove #thankyou #gratitude
I told myself NO. Take your time. Heal. Rediscover who YOU are. You are still wounded and you don’t want to carry that over into your next relationship. . Little did I know, all the time I spent saying no was holding me back from my deepest healing. . Max reflects places of me that I still need to work on and holds me accountable. Which I wasn’t able to do for myself. So if anything my personal work has expanded tenfold since we started dating!! . And my fear of losing my independence has been squashed through vulnerable conversation and our commitment to fully supporting each other as individuals. We realize just bc we choose to be partners, doesn’t mean that we want to take away each other’s agency in choosing our own life design!! I feel so blessed that Max and I found each other!! . The fresh air after the storm. . . . #dontgiveup #newfairytale #happy #isitokayificallyoumine
I have been teaching for two months now and I am so GRATEFUL!! Not only for the opportunity to share what I love to my community but because of THESE WOMEN right here. When we were in school together, each one carried her own strengths that I admired, and I now try to carry with me as a teacher!! . . @morgy.morg connection to self and raw emotion . @lanaax12 ability to let it all go and surrender into the unknown @womensmafia deep knowledge and willingness to give . @cassandranadine creating organic connections to all people . @ladyemross focus on the details but bring humor into the execution . @luperezpla pure beauty and structural alignment @el_y_nn leading with your heart forward and honest loving connection . @shaktispirited determination and integrity . @cjriordan33 laughter is the universal language . And last but not least @dakini9 teaching all of us how to lead, how to be authentic and bring all of who we are into the studio. . . . A deep bow to all of you for being teachers to me on this journey. I love you all!!! . . Can’t wait for our reunion ✨🧘🏻♂️💃🏼✨
Everything you see is NOT REAL. It’s illusion bc we can only see from our perspectives built from past experiences, and from that view you can’t see things as they are. . You touch a stove as a kid and burn yourself. That experience creates a perspective that stoves are dangerous, but is that really true?! No. . This is example is how we live our lives, blindly accept things as truth. Why not take time to expand past this limitation. Look through another’s perspective. Be quiet, let down the defenses and listen. Don’t fear an opposing thought, let it in and try to see it from another view. . I believe if we truly do this, we will realize that opposing thought that we feared, is not that different from the belief we are trying to protect. . Life is not a 4x6, it’s a panorama print. . EXPAND. . There is room for MORE.
I am humbled in knowing that I don’t carry all the answers. I have surrendered to a higher power and it gently reminds me there is a design greater than I could imagine. . . . . #surrender #source #universe #god #love #unity #kula #bliss #release #renew #arizona
I believe that my purpose in life is to bring community together. . My light shines the brightest when I reflect the uniqueness of each person’s light back to them so they are reminded of their strengths and value. When one person feels seen and validated, then they carry more confidence to express themselves and by doing this it allows the people around them to do the same. . That ripple affect is what I want to bring to every student that comes into my class, every client that sits in my chair, every friend that needs a pick me up and every stranger that I have yet to embrace. . . . . 📸 by @volumeandvibes #purpose #life #give #remind #light #lightreflectinglight #love #open #yoga #friends #yogateacher #community #kula #kularising
My offering to the community is a restorative yoga class with reiki infused hand on assists. The class will consist of holding healing poses and rhythmic breathing. Which in turn will sooth the nervous system and help you dip into your subconscious, resulting in a deep self awareness. . . This class will be given every Wednesday at 6:30pm in Old Town Scottsdale . . #yoga #reiki #restore #restorativeyoga #healing #meditation #love #scottsdale #phoenix #arizona #tempe
Being your own compass means, even when the mist comes in trying to illusion you off your path, you still know your true north, you still stride forth with conviction. . . Not everyone’s truth looks the same, but rising in your authenticity shouldn’t look like anything else. . . You are art, let people see your gallery. . . . . #compass #truth #north #yogapose #compasspose #authentic #mistyvolcano #nature #form #practice #practicedaily #yoke #self #selflove #gratitude #Iam
the West’s horizon reminds us there is beauty in goodbye... . the orange embers of the day brighten before turning to gray . but don’t worry about the eternal, the East will rise again inviting us to stoke new flames . instead rest your mind on self bc the magic in you, is STARDUST, and only you can determine how bright you shine. . . . #goodbye #sunset #imstillhere #poetry #love #arizona #azsunset #yoga #life #eternal
..little in the middle but she’s got much back....